The Different Characteristic Between Men And Women's Heart Health

 

The Different Characteristic Between Men And Women's Heart Health

 

Women's Heart in general are much smaller in size compare to Men's. Heart size range from seven to fifteen ounces. It depends on the weight of the overall body weight. The heart function is to pump and circulate the blood through every single part of the arteries, veins and capillaries of your body.

 

On an average human lifespan, the heart worked approximately 3500 million oscillation. This is an immense task on the heart. It is therefore important to look after the heart health in order not to miss a beat during the life time operations.

 

Men and Women's Heart Health Characteristic Differ In:

  • Cholesterol Level. Women have lower bad cholesterol (LDL) than men before their menopause. This is one of the reason why younger women have less heart complications compare to men.

The high estrogen level before menopause that women enjoy slowly diminish after menopause. By that time, the LDL level for men and women are the same. This is when heart complications start to encroach into women's life.

  • Metabolic Rate for women is lower. Therefore the same amount of food consume and the same amount of exercise do not constitute the same effect for dieting or weight loss program.

  • Heart attack in women strike at a different part of the torso compare to men who usually complain of chest pain alone. Women heart health concentrate on the upper abdomen, nausea, anxiety, sweating, shortness of breath, indigestion, sleep disturbances and flu like symptoms

  • Diminishing Estrogen at the later part of life prove to be disadvantage for women because when heart disease strike at late age, the victim will have lesser immune capabilities to defend herself.

  • Women dieting purpose is to look good in appearance. Men dieting and weight loss purpose is to built masculinity. Both serve the same purpose of looking good but different appearance.

  • Women health heart may not show any symptoms unlike men who somehow obese, high blood or diabetic.

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