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Majority of the Cancer causes and effects
are due to our daily chores and practices. By twitching a little of our
daily lives practice, we may be able to stay away from the cancer
patient's statistics by up to 30% according to World Health
Organization.
The simple act like adopting healthy
diet, regular exercise, quit smoking, limit alcohol consumption, reduce
usage of cancer causing agent products and getting fresh air regularly
can make a vast different.
The 10 cancer causes and effects you
should take note:
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Avoid GMF (Genetically Modified Food)
at all cost. GMF are modified organisms that have specific changes to
the DNA genetic profile. Human evolution have came about a million
years of perfection and all these while we have been consuming natural
foods. Genetic engineering was introduced about 20 years ago. We have
not really tested out the effects to the maximum yet but have already
rolled out the products for consumption.
-
Avoid tobacco use. There are more
than 4000 chemicals appear in a single cigarette. These 4000 harmful
chemicals are practically killing each or modifying our membrane cells
at alarming rates. Tumor develop when cells multiply out of control
abnormally. The effects are causing up to 90% lung cancer, mouth,
throat and stomach cancer.
-
Reduce alcohol consumption.
Alcohol consumption without control will lead to liver, bowel, mouth
and throat cancer. WHO report that excessive alcohol drinker have 6
times the possibility of contracting cancer than regular or light
drinker.
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Too much of red meat and processed
meat are the common effects for bowel cancer. Too much of sodium
in preserved food run the risk of stomach cancer.
-
Know what the labels of the products.
According to a research, our body absorption to chemical is 4 times the
level compare to our food intake. When you use cleaning and hygiene
products, you should be aware of the level of SLS (Sodium Lauryl
Sulfate) or SDS (Sodium Dodecyl Sulfate). These active ingredient are
the causes for chronic skin hypersensitivity and aphthous ulcers in the
mouth when you use toothpaste with these chemicals.
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Infections control are causing up
to 22% of chronic cancers in developing countries and up to 6% in
developed countries. Chronic infectious disease Hepatitis B and C
viruses are responsible for liver cancer, human papillomavirus for
cervical cancer and helicobacter pylori bacteria for stomach cancer.
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Inadequate physical exercise are
causing breast and colon cancer apart from cardiovascular
complications.
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Obesity with BMI over 25 has implications such as
throat, kidney, cervical, stomach, breast, colon, prostate, pancreas
and gall bladder cancer.
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Too much outdoor under the sun and artificial
exposure to ultraviolet radiation are the major causes for skin
cancer.
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Ignorant and delayed in detection and treatment
are responsible for up to 33% of serious malignant cancer. Detection
and early treatment could save more lives.
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